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Ridgewood Farmers' Market Opens June 23rd
OPEN Every Sunday June 23rd through October 27th, 2019 9am - 3pm West Side of NJ Transit Train Station, Ridgewood NJ We love the Farmers...
FREE Yoga + Nutrition Workshop at Crunch Fitness on June 7th
Join us for a free yoga and nutrition workshop at Crunch Fitness in Midland Park, NJ on Friday June 7th. Yoga by Regina Wackerman (RYT...
CBD Oil for Health and Fitness? I Tried CBD Coffee and Here’s What Happened by Stacy Geant Hughes
CBD is everywhere! You may have seen it marketed as an add-in to your green smoothies or as a topical for pain-relief. I was curious so I...
Ben & Jerry's Free Cone Day April 9th
Ben & Jerry's is celebrating FREE Cone Day on April 9th! Every time you enjoy a scoop of Ben & Jerry's, you're showing us how much you...
Easy Snacks for Families On The Go by Tracee Yablon Brenner, RDN, CHHC
Spring is a busy time for most families. Everyone is running around with multiple kids and activities and someone is always hungry! Here...
Chocolate for Health, Happiness, Love, Sex and Beauty by Lisa Mecray Rogers
Valentine’s Day is here so of course, chocolate is on our minds! It’s really amazing that chocolate has and continues to play quite an...
A Small Step to Healthy Eating by Zarmeen Patil, M.S.Biochemistry + Organic Chemistry Wellness and F
Night after night, families are fraught with indecision about what to feed their kids. Does one attempt to be valiant and present their...
Kilwins Sweet Treats Giveaway WINNER is the Daffron Family
Congratulations to the Daffron Family! They will be enjoying Kilwins Sweet Treats Giveaway ($150 Value): Kilwins Original Recipe Ice...
Count Colors Instead of Calories by Amara Wagner, Integrative Health Coach
Over the years you’ve been taught to count calories, fat grams, salt and sugar content, but did you know that your antioxidant intake...
Top Tips for Raising Healthy Eaters by Amara Wagner, Integrative Health Coach
One of the most common questions I hear is “How can I get my kids to eat healthy?” The truth is, developing a relationship with...
Let’s Play Cereal Detective by Stacey Antine, MS, RDN
At HealthBarn USA, one of my favorite nutrition games to play with the kids is called “Cereal Detective,” found in my book Appetite for...
Practice 7 Healthy Habits Everyday by Stacey Antine, MS, RDN
Practicing good habits everyday will help you and your family be happy, strong, and of course, healthy! Here are seven healthy habits...
This Is When It Really Matters by Zarmeen Patil, M.S.Biochemistry + Organic Chemistry Wellness and F
Your New Year’s clean eating resolution doesn’t start in 2018. It starts now. With Thanksgiving and other holidays around the corner, I...
Coffee and Cookies by Zarmeen Patil, M.S. Biochemistry + Organic Chemistry Wellness and Food Science
Next time you meet friends for coffee, bring some coffee flour cookies and get them talking! But what is Coffee Flour? Coffee is a $30...
Kilwins Caramel Apples
The best way to celebrate fall and the crisp holiday season is with caramel apples -- but not just any caramel apples - Kilwins Caramel...
Old is the New, New by Zarmeen Patil, M.S. Biochemistry + Organic Chemistry Wellness and Food Scienc
Denis Burkit, an English doctor stationed in Africa during World War II said, “The only way we are going to reduce disease, is to go...
Want to Boost your Immunity this Fall? – Then Feed Your Gut! By Zarmeen Patil, M.S. Biochemistry + O
The field of Gut Biochemistry is exploding! Did you know that 70% of your immunity depends on the health of your gut? And by that I mean...
Dinner at 4pm by Stacey Antine
Dinner at 4:00 pm? Yes, if your kids are starving after-to-school! It’s a new back-to-school season, so it’s a perfect time to create...
Why I Love Hosting The Super Bowl by Nic Meyer
10. Commercials, commercials & more commercials 9. No fighting with the hub over what to watch on TV; it’s a given 8. Comfy jersey's...
School Birthday Party Ideas By Stacey Antine
Celebrating your child’s birthday with her classmates is very special and fun! When I was growing up my “mom’s cupcakes” were the...
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