BERGEN COUNTY MOMS

Homework. It is almost always on the list of concerns parents bring to me. It is a routine cause of frustration and helplessness for...

There is a special beauty in celebrating the Down syndrome community just as spring is surfacing here in northern New Jersey. Our bulbs...

Byron Katie, creator of ‘The Work,’ wisely says, “When you argue with reality, you lose... 100% of the time.” This is especially true for...

Feast & Fettle - Bergen County’s Favorite Meal Service: Try It with FREE Delivery!

Saddle River Day School proudly announces the groundbreaking of the Dr. Kristen Walsh Hall of Science and Entrepreneurship, a 33,000...

Getting our kids to open up seems like an impossible goal. We're met with one-word answers, grunts, eye-rolling or outright annoyance....

Motivation to change doesn't happen in a straight line, and it isn't just about self-control. Change is difficult because the things that...

It’s easy to lose your cool when emotions run high. Parenting can test your patience, especially when communication breaks down. But...

Being vulnerable can feel like a trap. Spill your guts and you open yourself up to recriminations, repercussions, and rejection.   It’s...

I used to believe that if I worried less, it meant I cared less. (Caring less was not an option.) That belief kept me in a constant state...

Does this hit home for you? If you jump in too quickly, you deprive your children of chances to find their grit, creativity and...

Henry and Hope with a friend from Joyful Noise, St. Elizabeth’s children’s choir.  One of the reasons I love to write is that writing...

A pattern appears in many parents’ approach to raising their children: 1.    You love how you were brought up and want to repeat it with...

I didn’t want to poke the bear, to make waves, to be in conflict. So, I avoided confronting my teen (and pretty much everyone). And in...

Hope and Henry under the Ridgewood Christmas tree, following Access Ridgewood's sensory-friendly tree lighting at Parisa East earlier...

What does raising the bar look like for you? What expectations do you have for your children? Setting high expectations can motivate and...

Question:   Am I the only one who feels like giving up? I have a 13-yr old daughter and gosh it’s getting so hard emotionally; I am so...

“Buckle up... and throw everything you think you know out the window.” That was a reply to my question, “What’s one piece of advice you...

We brought our kids to The Christmas Spectacular at Radio City for the first time this past weekend and it went better than I could...

Talking to your teens about vaping can feel like a daunting task, but it’s an important conversation that can have a lasting impact on...