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Five Tips for Setting Expectations for a COVID19 School Year with Your Child by Dr. Jelani Ellington
Returning to school brings about a range of emotions for most children: excitement about seeing classmates again, nervousness about what...
Separation Anxiety in Kids After Quarantine by Paula Yanes-Lukin, Ph.D
We are all anxious about school starting this fall. Families have spent a lot more time together since March 2020 and now we are...
Sleep, Beautiful Sleep by Fern Weis, Parent + Family Recovery Coach
Last night I slept for seven whole hours — that’s seven hours without waking up. It’s pretty darned close to miraculous. Can you...
One Free Syringe of Cosmetic Filler Giveaway (Up to $750 Value)
Looking for a little refresher? Enter to win our One Free Syringe of Cosmetic Filler Giveaway and let Chuback Medical Group...
When Couples Need Counseling by Konstantin Lukin, Ph.D.
Relationships are dynamic processes that evolve over time between two people who are simultaneously growing individually. As such,...
CoolSculpting: Does It Work and Is It Safe? By Cassie Thomas, FNP-C
One would think that after maintaining a pretty consistent regimen of exercise and healthy eating, we would be able to look in the mirror...
The Three Letter Word by Paula Yanes-Lukin, Ph.D.
On a sunny Saturday morning last September, I walked with my twin five-year-old girls and their two-year-old brother to the girls’ first...
I ❤️ Walking (Walking Series #3) by Stacy Geant Hughes
Did you know every 40 seconds someone has a heart attack in the United States? And the American Heart Association (AHA) reports that...
Walk the Walk - Plus a Call to Action (Walking Series #2) by Stacy Geant Hughes
Walking is the oldest, easiest and most accessible way to keep healthy. Period. So why do we still drive to the grocery store, to see our...
Supporting Families During COVID-19 by Konstantin Lukin, Ph.D.
We know parents are struggling to balance work, child care and self-care while trying to manage your concerns and worries during this...
Confidence is the Result of Experience by Fern Weis, Parent + Family Recovery Coach
Building confidence, like building self-esteem, comes from doing and pushing yourself out of that comfort zone we hear so much about. ...
Walking for Your Health (Walking Series #1) by Stacy Geant Hughes
My 98-year old grandmother takes daily walks. I think these walks are one of the primary reasons she’s still so engaged and vibrant at...
How to Manage Difficult Behaviors with Children in the Time of Covid by Kristen Estrella, LCSW
It is often said that it “takes a village to raise a child” and that’s because child rearing is incredibly hard work! It is even harder...
Cancer Prevention: Move More and Ditch Drinking by Stacy Geant Hughes
We haven’t heard much about health and medicine these days except for all things virus, but the American Cancer Society (ACS) just made...
5 Jobs that Put You at Risk for Varicose Veins by Kristen Socha, MS, PA-C
Did you know that over 40 million Americans suffer from varicose veins? They are probably more common than you think and there are a...
Stay Connected to Your Kids by Konstantin Lukin, Ph.D.
Adolescence can be a challenging time in one’s life, especially now during the current circumstances we are facing as a country, many...
SkinCeuticals Summer Giveaway
Protect your skin this summer with this award-winning SkinCeuticals Giveaway by Chuback Medical Group! This SkinCeuticals Package...
The Club @SLDC in Ringwood, NJ
The Club @SLDC 234 Conklintown Rd, Ringwood, NJ (973) 831-9000 Visit Website Monday, July 6, 2020 to Friday, August 28, 2020 *There is a...
Jungle Straws Support a Plastic Free World
We love to highlight companies that are making a difference in our world, like Jungle Straws. Jungle Straws is a socially responsible...
Re-Entering the World Post Quarantine by Konstantin Lukin, Ph.D.
As various phases of “reopening” are reached, I know many people are confused, ambivalent, and overwhelmed by the prospect of things...
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