top of page
Search


Attaining Effective Mental Health Goals: 4 Tips For Success by Elena Thomopoulos, PhD
Attaining Effective Mental Health Goals: 4 Tips For Success


Enactments in Emotionally Focused Couples Therapy: An Evidence-based Intervention to Heal Your Relationship by Abigail Liu, LSW
Enactments in Emotionally Focused Couples Therapy: An Evidence-based Intervention to Heal Your Relationship by Abigail Liu, LSW


Change Your Catchphrase: A Parenting Phrases Cheat Sheet by Lauren Bomberg, MA, LPC, BC-DMT
Nurturing Connections with Positive Parenting Phrases


3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.
3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.


The Mindful Athlete by Stephen Neer, MS, LPC
At the Lukin Center for Psychotherapy's Department of Sports Performance, they provide individual counseling and sports performance workshop


Parent’s Guide to Raising Adolescents by Jamie Scarnaty, LSW
Navigating adolescence as a parent can be full of challenges, questions, and confusion for both you and your child. Here is expert advice.


Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child by Kelsey Allen-Dicker, LCSW
Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child


5 Habits That Boost Mental Health by Heather Flaherty, LSW
Mental health habits involve practices that support emotional and psychological well-being. These can include regular exercise,...


A Parent’s Guide to Empowering College Success by Jessyka Venchkoski, LCSW
In New Jersey about 68% of high school graduates go straight to college. According to The State of Higher Education 2022 Report, the...


A Journey to Calmness: Creating a Treatment Plan for Anxiety by Dr. Elizabeth Palumbo, PsyD
Anxiety, a common aspect of the human experience, can be a formidable adversary when it becomes overwhelming and persistent. Yet,...


What You Need To Know About Emotional Boundaries by Melissa Forero, LCSW
Emotional boundaries are a crucial part of maintaining personal health and overall well-being. These personal boundaries also can play a...


7 Guidelines for Overcoming Sleep Difficulties by Maram Barak, M.A.
Have trouble falling asleep or maintaining sleep? Here are 7 guidelines that can help you overcome those difficulties and get your body...


Lukin Center for Psychotherapy Grand Opening in Englewood on October 27th
Ridgewood, NJ | Hoboken, NJ | Jersey City, NJ | Montclair, NJ | Englewood, NJ | Westfield, NJ Join the Lukin Center for a grand opening...


Disconnect to Reconnect: 4 Ways to Do Social Media Detox by Maram Barak, M.A.
Being on social media this month has been very difficult. Taking social media breaks is essential to recharge and re-energize. Here are...


Understanding the Stages of Grief and Embracing Individual Journeys by Heidi Sommers, LSW
Grief is a complex and multifaceted emotional response to loss that individuals experience across all life stages. It encompasses a range...


How to Support Individuals Struggling With Addiction by Maram Barak, M.A.
September is National Recovery Month, celebrating the courage and resilience of those on the path to recovery from addiction. Here are 5...


Unmasking the Truth: Demystifying Clinical Art Therapy & Its Benefits by Courtney Medina NCC,LPC,ATR
Envision a world where creativity and healing converge, and where paintbrushes and sculpting tools transform into instruments of...


Lukin Center Group Therapy Programs Start This September
Group Therapy at Lukin Center Group therapy is a form of psychotherapy in which a group of individuals meet in-person or virtually to...


Kids Social Skills Group Starting This September in Ridgewood at Lukin Center
Join child specialists Lauren Bomberg, LPC, BC-DMT and Meghan Seradsky, LCSW for a 10-week small group taking a playful look at effective...


Mental Health Matters: How To Find A Therapist For Your Needs by Gabrielle Ferrara, LCSW
Let’s face it: starting therapy can be overwhelming, confusing, and complicated. It’s a process that requires you to be vulnerable with a...
bottom of page