BERGEN COUNTY MOMS

Dance/movement therapy (DMT) is a type of creative arts psychotherapy that engages the body in mental health counseling. It is a practice...

Death by fentanyl, an inexpensive synthetic opioid, is on the rise. In fact, the CDC reported that 107, 375 people in the US died of drug...

Parent-Child Interaction Therapy provides an effective framework for addressing children’s challenging behaviors. An effective method of...

Trust us - we are big advocates of taking a mental health day over here! But let's face it - sometimes, taking a mental health day is...

Let's face it - social media is a huge part of our lives these days. And social media can definitely have its benefits - it can help us...

Ridgewood, NJ | Hoboken, NJ | Jersey City, NJ | Montclair, NJ | Englewood, NJ | Westfield, NJ + 2 More New Locations Opening Soon! Lukin...

Somatic symptoms are the manifestation of psychological symptoms in a physical form. This post lists some examples of physiological...

Love bombing is a form of emotional and psychological manipulation that involves a pursuer going above and beyond, very early on in the...

Have you ever been in a relationship that just felt difficult? Or, perhaps you know a person who makes you feel pushed, or rushed, or...

Body image is just one facet of human psychological development. But our perception of our physical body – and how we feel about that...

In Dr. Sue Johnson’s book Hold Me Tight, she presents Emotion Focused Therapy (EFT) as a way to build and sustain intimate partner...

Do you often feel that you have an elevated sense of self-worth? Or perhaps you’re extremely sensitive to failure. Maybe you’re even so...

We all have people in our lives that can light up any room they walk into. And sometimes just being in their presence makes us feel warm,...

Grit has been described as “perseverance and passion for long-term goals” with an “unyielding courageousness in the face of hardship.”...

Dealing with the sudden loss of a friend or loved one can feel a lot like recovering from an illness. In this respect, grief itself can...

As a parent, you may often worry about whether or not your child is developing “normally.” But what does “normal” really mean? There are...

Being able to relate to others is a key part of survival in social groups. And the more able you are to understand and relate with other...

At The Lukin Center, we have found that Emotionally Focused Therapy is the most effective treatment option for helping people in all...

From the moment you become a parent, you may start battling with newfound anxiety. While some level of anxiety as a parent is normal and...

The person you think you are and the way you act around others don’t always mesh. Certain life events, such as trauma or loss, or a new...