Understanding ADHD in Adults: Expert Answers and Strategies by Maram Barakat, M.A.
Living with ADHD as an adult can bring unique challenges, but understanding the condition is the first step toward managing it...
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Borderline Personality Disorder (BPD): Acknowledging the Challenges by Maram Barakat, M.A.
Let’s recognize the challenges of living with BPD—intense emotions, unstable relationships, and an unclear self-image. But there’s hope!...
The Lukin Center's Body Acceptance Group: Loving Yourself Is the Greatest Revolution
About the Group Body image refers to how we think about, feel, and act towards our body. Problems with body image are pervasive in our...
Breaking Through Task Paralysis: Creative Strategies for the Neurodiverse by Courtney Medina, LPC, LPAT, ATR-BC
Now that summer has officially ended, the fall often comes with the expectation that we need to get back on a schedule, to structure, to...
Recognizing and Reshaping Self-Talk: The Power of Internal Dialogue by Maram Barakat, M.A.
"Make sure your worst enemy doesn’t live between your own two ears." Laird Hamilton Self-talk refers to the internal dialogue we have...
Searching for Hope: The Best Therapies for Suicidal Thoughts to Consider by Madison Rowohlt MA, LAC
If you’re coming across this article, it means that for whatever reason you are curious about suicide. Whether you decided to search for...
Understanding Long Covid and Its Impact on Mental Health by Dr. Elizabeth Palumbo, PsyD
As we continue to face the aftermath of the COVID-19 pandemic, a new challenge has emerged in the form of Long Covid. This condition not...
Expert Tips for Transitioning Kids Back to School and Easing Anxiety by Mohab Hanna, MD-Board Certified in Child + Adolescent Psychiatry
Early in my career as a Child and Adolescent Psychiatrist , I made a huge mistake. I went on vacation the week before school started. No...
Overcoming Obsessive Compulsive Disorder (OCD) through Exposure and Response Prevention (ERP) by Shoshana Levie, LCSW
When someone always seems to have their home immaculately clean and organized or they are more particular about how tasks are completed,...
The Seriousness of Psychiatric Medications in Kids: A Conservative Approach by Mohab Hanna, MD-Board Certified in Child + Adolescent Psychiatry
You may be the parent of a child who is struggling with a mental health condition and is starting to think about the medication path. Or,...
The Struggles of Pregnancy and Postpartum: Understanding PMADs by Carrie Fogel, LCSW, PMH-C
Growing up, many of us were told we would easily become pregnant if we had sexual intercourse one time. Pregnancy would cause us to glow...
Is “Bad Therapy” for Kids and Teens A Legitimate Concern? What Parents Need to Know by Mohab Hanna, MD, Board Certified in Child + Adolescent Psychiatry
Journalist Abigail Shrier has recently hit a nerve with many parents with her new book, Bad Therapy: Why the Kids Aren’t Growing Up....
Attaining Effective Mental Health Goals: 4 Tips For Success by Elena Thomopoulos, PhD
Attaining Effective Mental Health Goals: 4 Tips For Success
Enactments in Emotionally Focused Couples Therapy: An Evidence-based Intervention to Heal Your Relationship by Abigail Liu, LSW
Enactments in Emotionally Focused Couples Therapy: An Evidence-based Intervention to Heal Your Relationship by Abigail Liu, LSW
Change Your Catchphrase: A Parenting Phrases Cheat Sheet by Lauren Bomberg, MA, LPC, BC-DMT
Nurturing Connections with Positive Parenting Phrases
3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.
3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.
The Mindful Athlete by Stephen Neer, MS, LPC
At the Lukin Center for Psychotherapy's Department of Sports Performance, they provide individual counseling and sports performance workshop
Parent’s Guide to Raising Adolescents by Jamie Scarnaty, LSW
Navigating adolescence as a parent can be full of challenges, questions, and confusion for both you and your child. Here is expert advice.
Navigating Marijuana Use: Expert Insights from Mohab Hanna, MD, Board Certified in Child + Adolescent Psychiatry
Having practiced psychiatry since 2002, I've witnessed a significant shift in how we, as clinicians and as a society, perceive and...
Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child by Kelsey Allen-Dicker, LCSW
Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child
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