Awakening Your Intuition: Simple Steps to Reconnect with Your Inner Wisdom with Kristine Kieland, Psychic Medium + Multi-Dimensional Channel

Living an intuitive life may seem overwhelming or reserved for those with “special abilities,” but that’s far from the truth. You are naturally intuitive.

Intuition is simply listening to your Spirit. It’s an innate way of being, though it may feel unfamiliar to many. When you were born, you were in constant, conscious communication with your true Self and Spirit. This connection wasn’t something you had to learn; it was your natural state.

What you had to learn was how to fit into the “normal” world—doubting yourself, not trusting your inner knowing, and ignoring the communication from your highest Self, your angels, guides, and other Beings of Love.

Here are some simple ways to enhance your intuition:

1. Connect Daily: Greet your Highest Self, angels, guides, and all Beings of Love who support you. Ask for their help and guidance, knowing this is a two-way communication. You are always heard and supported for your highest good. And always, say thank you.

2. Stay Hydrated: Water is life. Start your day with a glass of water and aim for a gallon a day. When you're hydrated, you’re more grounded, focused, and your energy is clearer. Notice how refreshing water feels—this is your body thanking you for the gift of life.

3. Eat Fresh Produce: Nourish yourself with fresh fruits and vegetables. These foods carry a high vibration that supports your physical and spiritual health. Avoid low-vibration foods like sugar, meat, and processed items. Before eating, bless your food by asking it to align with your highest consciousness and serve you in the best possible way. This practice extends to your pets' food and water too.

4. Move Your Body: Engage in daily physical activity you enjoy. You cannot separate the physical from the spiritual. Your body is the vessel through which Spirit communicates with you, so care for it like the amazing transmitter it is.

5. Forgive with Love: Let go of resentment and cultivate appreciation and gratitude for everything you experience.

6. Notice the “I knew that” Moments: Pay attention to those moments when you think, "I knew that!" That’s your intuition at work, and often, it’s ignored.

Above all, love yourself. Let go of expectations about how or when intuition should show up for you. Embrace yourself without comparing to anyone else. It might be a fun journey or a bit frustrating at times, but remember, there’s no wrong way to begin. Take it one step at a time and trust the process.

To learn more about Kristine and her spiritual gifts, please visit KristineKieland.com.

Kristine Kieland is a Psychic Medium, Intuitive Life Coach and Multi-Dimensional Channel and Healer

Kristine Kieland is a Psychic Medium, Intuitive Life Coach and Multi-Dimensional Channel and Healer has been connected to the spiritual realm her entire life, using her gifts to help others activate their soul codes, heal from trauma, and support their highest evolution. With deep love and compassion, Kristine communicates with your Spirit, the significant people in your life, and Source energy. She believes in the powerful connection of our hearts and the shared desire to expand our consciousness for the greatest good of all. You can find more about Kristine and her spiritual gifts at KristineKieland.com.